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Services 

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety using my hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Reiki
WILDFIT

"Reset your body.  Reset your LIFE.  Eat the way nature intended."

Improve your relationship with food through a powerful combination of solid nutritional principles and effective behavioral change techniques so that you can free your feelings about food, love the way you look and embrace the lifestyle you lead.

WILDFIT Brochure

Emotional Freedom Tehnique

Emotional Freedom Technique (EFT), also referred to Tapping.  It is an alternative therapy that helps balance the body's energy and reduce physical and emotional pain.

EFT is a type of mental health therapy that you can use to control your thoughts, manage stress, and regulate emotions.  When using EFT, you tap specific pressure points on your hand, wrists, head, and body.

Life Coaching is style of wellness support that helps people make progress in their lives to attain greater fulfillment.  Life Coaching is an aid to help clients with improving relationships, careers, and day-to-day lives.

Hypnotherapy is a mind-body therapy that uses hypnosis—a mental state of heightened attention, reduced awareness of the immediate environment and enhanced willingness to accept suggestions.  Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally, and spiritually.

Hypnotherapy
Life Coaching
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